children, Dairy free, Fruit, gluten free, juice, parties, SUMMER, vegan, VegetarianAlison Lambertvegan, children, ice blocks, healthy

AVOCADO, COCONUT AND KIWI FRUIT POPSICLES

children, Dairy free, Fruit, gluten free, juice, parties, SUMMER, vegan, VegetarianAlison Lambertvegan, children, ice blocks, healthy
AVOCADO, COCONUT AND KIWI FRUIT POPSICLES

The season is coming for cooling ideas to please all the family and i came upon this delicious idea. These are made with coconut water which is hydrating so perfect for our on-coming summer months and no added sugar or nasties.

Makes 8 popsicles

Ingredients

1 avocado, ripe

2 kiwi fruit, peeled

400ml coconut water

1 lime, zested and juiced

6 mint leaves

¼ tsp spirulina

Method

Remove the flesh from the avocado and roughly chop.

Peel the kiwifruit and roughly cut the flesh.

Place all the ingredients into a food processor or blender and blend until desired consistency.

Pour into your popsicle moulds, add a stick and freeze overnight.

Enjoy